Just fresh air for me...

11 days and counting. I (Tara) decided to take matters into my hands and kick my rather disconcerting, inelegant and frankly yucky 10 a day habit. While it is good enough for Kate Moss and Sienna Miller, it just isn't good enough for me anymore.

"How hard can it be?" you ask... think of a food that you love (e.g. salt and vinegar chips). Now think of that salivating response, and you'll have a glimpse of what it is like.

I laugh in the face of statistics that "cold turkey" has the lowest success rate, and marvel at the fact that it is actually easier to run at the gym now. For those who don't know, 1 July marks an indoor smoking ban in the UK.....

Bring it on.